Description
Our coach recommends exercises to do with the curl bar
weight or absorbency
Each colour corresponds to a level of resistance: Blue:5 kg // Green: 15 kg // Yellow: 25 kg // Orange: 35 kg // Red: 45 kg // Black: 60 kg If you use the band for strengthening
This will help you lift heavier weights for more reps
Boxing Double End Speed Ball - Black Table Tennis Accessories Our coach recommends exercises toWorking on your precision, speed, and dodges. The boxing essential A training bag is a must have accessory for working on speed, precision, and dodges. Its broad striking surface allows you to perform a series of strikes. The adjustable length of the two elasticated straps allows you to adjust the height and tension of the bag, for customised training sessions. Supplied with snap hooks and adjustable straps, you can install it horizontally or