Description
Shoden Omote-gata
Side Position:
Waist and Hip Joints
Throughout his successful contest career
Cobrinha BJJ 7 Volume DVD Set with Rubens Charles Japanese Shoden Omote-gataRubens Charles "Cobrinha" The 5 time BJJ world champion and 2 time ADCC champion now shares his techniques with the world. Get a close up of the closed guard, butterfly guard, half guard, spider guard, double underhooks, inverted guard, and the omoplata. Learn a bunch of new and unique attacks that will keep your opponent guessing. Find out some more ways to stop your attacker from passing your guard. Finally, Charles shows you how to sweep your