Description
and high-performance coach who has instructed military personnel
Make accurate contact: Master the art of precise contact
Judoka will discover a complete style that solves every possible situation in a realistic manner
you will pick up and apply the concepts instantly
The Staff of Aikido with Mitsugi Saotome (On Demand) Ninjutsu and high-performance coach who hasIn this video, Saotome Sensei a direct student of Aikido's legendary founder explains the use of the staff (jo) as a training tool for Aikido. After discussing basic jo movements and exercises, Saotome Sensei offers a sequence of six kumijo (complex two person kata), each with several variations. The video also includes ten of Saotome Sensei's "patrol kata" (paired forms with the long staff), a brief interview on weapons training, and several